6 Comments
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Merideth Cohrs ⛵️'s avatar

This reframe is A M A Z I N G. It never would have occurred to me to ask myself a question in this way, but I'm going to start doing it this week!

Celia Chen's avatar

I've found that simple reframe has uncovered the reason why I'm procrastinating and helped me to reset my priorities. Thanks for reading! I hope its helpful for you too.

Lindsey Gamble's avatar

I love this reframe! Telling yourself X is or isn’t a priority and seeing how that lands, as opposed to a ‘I want to’ or ‘I should’ is so much more powerful!

Also, I love your dad so much. May we all be so active at his age.

Celia Chen's avatar

On my to-do lists, I've added a section that focuses on fun, joy and reaching out to the people I love. I may just show up on your doorstep as part of this new mission.

Christina Decker's avatar

I’ve definitely become more mindful of not giving an automatic yes, but I love how you flip this tip around to work in reverse too. And the number of summers? That just slapped me in the face!

Celia Chen's avatar

As a former people pleaser, I said yes way too often putting other people first. Then I became "so busy," that I said no to what really mattered. Making every summer from now on the most memorable and meaningful.