How to reverse the clock and live longer by lowering your biological age. Guess how young I am?
I am definitely into checking out my biological age — I love data and, as you perfectly noted, this is not about appearance but longevity.
It's a fun metric to pull out at a party to start the conversation about longevity!
I am definitely into checking out my biological age — I love data and, as you perfectly noted, this is not about appearance but longevity.
It's a fun metric to pull out at a party to start the conversation about longevity!