It's hard to say but it is estimated that only about 10% of genetics drive chronic disease and the rest is lifestyle (diet, sleep, fitness, stress and environmental factors). If so, all of our daily choices matter and contribute to our health and longevity!
Your dad definitely does not look his age. Then again, nor do you! Let’s all scream for ice cream!
As an addition to your list, Häagen-Dazs ice cream is a great brand! They don’t use a bunch of fillers or man-made shit. Instead, they strip it all down to what real ice cream should be and generally have a 4-5 ingredient list!
Great reco! There are so many independent brands today that I forgot about HD and ingredients that are recognizable. I'm sure my Dad would be happy to do a taste test and expand the list!
I scream…!
Could it also because of his gene?
It's hard to say but it is estimated that only about 10% of genetics drive chronic disease and the rest is lifestyle (diet, sleep, fitness, stress and environmental factors). If so, all of our daily choices matter and contribute to our health and longevity!
Your dad definitely does not look his age. Then again, nor do you! Let’s all scream for ice cream!
As an addition to your list, Häagen-Dazs ice cream is a great brand! They don’t use a bunch of fillers or man-made shit. Instead, they strip it all down to what real ice cream should be and generally have a 4-5 ingredient list!
Great reco! There are so many independent brands today that I forgot about HD and ingredients that are recognizable. I'm sure my Dad would be happy to do a taste test and expand the list!
Prescribing ice cream for you for an infusion of joy!