Wow, I’m so sorry — but I love seeing your plan of attack for how to repair the gut post virus. I’m in awe of and inspired by your consistency in wellness efforts.
Amazingly we still had the BEST TIME! Great friends, beautiful villa and lots of stunning landscapes in Ibiza from cliffs to beaches. I find that my daily investments in wellness show up when I need them most. It's reassuring to have some extra resilience buffered in when you get sick. That virus is no joke!
Luckily it only lasted one night but my Readiness was 21 and Sleep was 54. I only got 15 mins of REM after 15 hours in bed! And somehow we still had a great time on this trip.
Wow, I’m so sorry — but I love seeing your plan of attack for how to repair the gut post virus. I’m in awe of and inspired by your consistency in wellness efforts.
Amazingly we still had the BEST TIME! Great friends, beautiful villa and lots of stunning landscapes in Ibiza from cliffs to beaches. I find that my daily investments in wellness show up when I need them most. It's reassuring to have some extra resilience buffered in when you get sick. That virus is no joke!
Luckily it only lasted one night but my Readiness was 21 and Sleep was 54. I only got 15 mins of REM after 15 hours in bed! And somehow we still had a great time on this trip.