Work with Me
Ready to uplevel your life?
Health optimization goes beyond enhancing your wellness strategies—it fuels your cells, sharpens your mindset, and unlocks your potential to live an extraordinary life.
Together we’ll focus on solutions that are effective, efficient and designed to make you feel empowered in your health journey—not overwhelmed.
The Result…
You finally gain clarity on what your body needs to thrive, achieve sustainable results and feel energized.
Working with me saves you from…
Wasting money on products and supplements that don’t address your root issues
Feeling frustrated by conflicting or outdated health advice*
Endless trial and error with trendy diets and protocols with no lasting results
Overlooking critical data needed to optimize your health today and for the future
*most traditional doctors receive little to no education on nutrition or menopause, and have no access to cutting-edge biohacking modalities within the current system
Hello! I’m Celia.
I’m an expert in health optimization that brings a wealth of experience:
as a health coach certified in integrative nutrition (IIN)
as an educator on topics such as fatigue, blood sugar regulation, menopause, body composition, sexual wellness and longevity
as a Chief Marketing Officer, investor and advisor for wellness brands innovating in CBD, microbiome, mushrooms and health tech
as a health writer of In the Pink, a Substack about how to thrive in midlife
as an advisory board member and spokesperson for women’s health brand, Plum
as a content partner for leading brands (Levels Health, BodySpec, Joi Women’s Wellness) with access to renowned doctors, scientists and practitioners
as a rebellious patient who challenged traditional healthcare to reverse her own chronic disease with lifestyle/biohacking and lower her biological age (by 22 years)
As featured in the New York Times and Levels Health.
Testimonials 🗣️
My private clients get tangible results and long term strategies.
On improving Body Composition and Strength
“While I have always considered myself to be 'active’ and ‘healthy,’ I found myself gaining weight, especially belly fat, despite using all the old tricks to lean out. Celia gave me great tips in diet, exercise, and supplementation that were easy to implement and I'm already feeling more energetic and strong.
In contrast to overnight results, Celia gave me advice and education that I believe will result in my long term health and longevity.”
— Alicia B (Los Angeles)
On understanding Nutrition
“Celia is like a therapist, educator and health coach all rolled into one. She really helped me to embrace balance and find healthy hacks to my favorite meals.”
— Aimee M (Los Angeles)
On optimizing Blood Sugar with a CGM
“Working with Celia was a transformative experience! Through her engaging and communal approach, I learned how to use a continuous glucose monitor (CGM) to understand how my glucose levels respond to what I eat, my sleep patterns, and stress levels. I walked away with practical tactics…such as identifying foods to avoid and learning how to pair foods to reduce spikes.”
— Sara W (San Francisco)
On optimizing Blood Sugar to boost energy
“Once I managed my blood sugar, my energy soared! As an executive and busy mom, I found Celia’s guidance to be invaluable and her plan was easy to follow.”
— HongJoo S (New York)
On optimizing diet and lifestyle during Menopause
“Anyone wanting to navigate midlife and menopause should work with Celia! There is so much to know and she is incredibly well researched.”
— Ali T (Los Angeles)
On understanding Metabolism and Menopause
“Celia has an ease translating scientific concepts and synthesizing all of the information that I find overwhelming to source on my own.”
— Sybil D (Los Angeles)
Private Health Coaching
I offer private 1:1 coaching and develop customized plans for my clients.
Book a single session below or contact Celia by email [here].
Intensive 1:1 single session
A 75 minute intensive session that allows for a deep discussion about your health journey. It’s a time to review your health history, challenges and goals.