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Fight or Flight: The Nervous System Conversation You Need with Neda Dardashti
Somatic therapist Neda Dardashti on how to expand your capacity for strategic thinking and embodied pleasure
May 12
•
Celia Chen
and
Neda Dardashti
2
1:08:32
More Than Mother's Day
I'm giving away five free health strategy sessions
May 11
•
Celia Chen
5
4
2
Why I Fired My Doctor
Consider this your permission slip to seek out better care
May 4
•
Celia Chen
9
5
3
April 2026
It's Time to RSVP YES
The case for reigniting our desire to gather and be social.
Apr 27
•
Celia Chen
5
2
Optimizing Weight Health — GLP-1 Shot or Not with Ashley Koff, RD
Registered dietitian Ashley Koff explains why just "adding more protein" can backfire on you
Apr 22
•
Celia Chen
and
Ashley Koff RD
5
2
1:04:00
Analog Altar
Use AI to reveal your genius, automate the ordinary and protect the sacred.
Apr 20
•
Celia Chen
10
4
1
More Data, More Problems
Tracking everything, understanding nothing — and the need for Health Intelligence.
Apr 13
6
1
March 2026
In Defense of Bees
In Conversation with Carly Kremer of Beekeeper's Naturals: why propolis is nature's best kept immunity secret
Mar 25
•
Celia Chen
7
2
4
Spring Fever
On the season's unapologetic pursuit of pleasure
Mar 23
•
Celia Chen
12
1
It's All About The Barrier
Midlife skin wants protection, hydration and maybe less interventions.
Mar 16
•
Celia Chen
8
3
1
Why Music is Therapy: Live with DJ Hesta Prynn
DJ, radio personality and licensed therapist Julie Potash Slavin shares why music is an incredible cheat code for rewiring our consciousness
Mar 11
•
Celia Chen
and
DJ Hesta Prynn
8
1
58:35
This is 53.
The lessons, regrets and revelations of someone living her best life.
Mar 9
•
Celia Chen
11
9
1
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