Work with Me
If you’ve landed here, something has shifted.
Maybe it’s your energy that used to be reliable. Maybe it’s your body composition that stopped responding to the things that always worked. Maybe it’s a stack of lab results sitting in a patient portal with no one to explain what they mean together.
Most of us in midlife are sitting on more information than ever and still don’t have a clear picture of what’s happening to our physical and mental health.
We are missing the health intelligence to make strategic decisions.
I’m Celia Chen, a former Chief Marketing Officer turned health strategist and founder of Chenessa. I spent 28 years building strategies for luxury and wellness brands. Now I teach high performing women how to apply a similar methodology to their biology — the most complex system they were never taught to read.
The framework is called Health Intelligence. It connects your personal data, biology, and lifestyle into a coherent picture so you can make smart decisions that compound.
This is a live, four-week program that includes four group sessions including one with a board-certified menopause specialist. A private strategy session with me allows for personalization to your health data and needs.
We’ll cover body composition, metabolism, hormones, and GLP-1s so you leave with a clear personal protocol.
The Spring Cohort is SOLD OUT. Join the waitlist below to be notified of the next group.
Client Stories
At 58, I never looked or felt better. Celia taught me how glucose affects my body and gave me practical diet and fitness guidance. She helped me navigate testing, medical complexity, and the health care system. I now have the knowledge and confidence to take charge of my health.
— Andrea
In a wellness world that bombards you with a thousand things to do, Celia identified the one change that would drive the biggest impact. I saw real change and improvement.
— Dimyana
